Introducing...
How to Save Your Soul
Understand and uncover what happened to you, why and how it still affects you so that you can discover how to move beyond the cycles of stress and the maladaptive patterns that have kept you stuck.
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This program is not about transforming you, it is about revealing you. This program is dedicated to helping you re embody your body and to remember that you aren't broken or defective and nothing is wrong with you. You make sense. You aren't what happened to you, you are what you are becoming.
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While soul loss is not recognized in traditional western medicine, we are very familiar with the symptoms of soul sickness (such as depression, anxiety, lifelessness, hopelessness, and emptiness) but we rarely talk about soul sickness itself. It is the result of trauma, unresolved trauma, toxic, traumatic and accumulated stress. It’s co morbilities include disconnection from oneself and community. Gradually over time it sucks the life, energy and will out of those who are suffering. It is the impetus to soul loss.
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This program offers a holistic multi-disciplinary approach to healing body, mind, heart and soul after traumatic experiences, exposure or prolonged periods of stress. Healing is completely possible, let me show you how.
About How to Save Your Soul
The root cause of all dysfunction is unhealed trauma. Dysfunction stemming from your roots impacts your ability to live life the way you want to. This creates pain beyond physical pain. It is the pain of not living, it is the pain of existing in survival mode. It is the pain of soul sickness.
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Soul Sickness is regarded in eastern medicine as the leading cause of death and it is not recognized at all in Western Medicine. However, we do a lot to treat the symptoms of soul sickness; depression, anxiety, chronic pain, chronic fatigue, difficulty falling asleep and difficulty waking up, lifelessness, a chronic feeling of emptiness, and hopelessness. Learn how to stop the cycle of sickness and suffering.
Does this sound familar?
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​​you suffer from chronic pain, fatigue and an overarching feeling of lifelessness.
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you feel empty inside
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you are sick and "tired of feeling sick"
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you feel stuck in your life and as a result feel frustrated and disappointed because you are unable to move towards the life you desire.
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you struggle with chronic fatigue and an overarching feeling of lifelessness.
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You have lost the will to do things and participate in activities that used to bring you joy.
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You don't recognize yourself anymore.
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you feel perpetually stuck in life especially as you watch those around you expand and grow.
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Inside of that empty feeling in you is a hunger, a deep craving for more in your life, more energy, more excitement, more connection, more experiences, more abundance, more of you being yourself.
If you can relate, you are not alone.
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H2SYS is influenced by the cutting edge neuroscience of polyvagal theory; the science of safety, connection, and regulation, and inspired by trauma-informed somatic healing including yoga, parts work, fascia science, somatic psychology, body therapy, and energy healing.
Real Impact. Real Results.
Hamid Jabbar
“I have known Beri for nearly a decade, both personally and along in her professional and personal work with healing the body, emotions and trauma. She is truly an exceptional example of someone who embodies her philosophies and dives deep with her own work. Her knowledge of the complex interplay of trauma and the subconscious, particularly how it is expressed in our relationships with everything in our lives, is unmatched. She is able to seamlessly weave together the psychological aspects of healing attachments with the body’s responses. In this regard, I hold Beri as an expert in her field and continue to look to her for inspiration in my own healing journey and work.”